Discover your ideal weight based on height, gender, and body frame size. This calculator uses multiple scientific formulas to give you a comprehensive range.
Based on wrist circumference: Small (<15cm), Medium (15-17cm), Large (>17cm)
Enter your details to calculate your ideal weight based on multiple scientific formulas.
Ideal weight calculations are estimates based on statistical data and various formulas developed by researchers. Each formula has slightly different approaches:
A modern formula that aims to be more accurate for a wider range of heights.
Originally developed for medical dosage calculations, now widely used for ideal weight.
Developed by Dr. G.J. Hamwi in 1964 as a quick estimation method for ideal body weight.
A modification of the Devine formula, developed by Dr. J.D. Robinson in 1983.
Remember that these formulas provide estimates. Individual factors like muscle mass, bone density, and overall body composition can affect your healthy weight range.